Click one of the categories in the dropdown menu to read posts on that topic.

Health & Wellness: This category features posts about everything from tips on staying fit and eating healthy to sickness, illness and the importance of talking about mental health.

CityLife: Living and working near the capital city of New York State has it’s up and downs. Follow me on my journey to discovering the area I live in and the adventures I get up to along the way.

Travel: This category mainly features travel tips and eventually will chronicle my adventures abroad and beyond so stay tuned.

Tips, Advice, Etc.: This topic is a little more free and vague. I give tips and advice on anything and everything so feel free to comment on a post here and ask a question or leave an idea for something you’d love to get advice on!

Thanks for reading!